Both males and females have testosterone and estrogen as their major male hormones respectively. These are responsible for their specific physical characteristics and involved in a number of physiological functions. There are many natural sources of these hormones, which we can include in our diet. Get to learn more about testosterone boosters.
High demand of best testosterone booster supplements have led to the mushrooming of a number of manufacturers to supply a wide range of testosterone boosters that are available in the market. The health issues arising as result of lower testosterone are witnessed in the form of lower bone density, anemia, decrease in the growth of hairs, erectile dysfunction, etc. Therefore, many a time, there is a need of supplements. Nevertheless, there is a lack of scientific studies conducted in this particular arena to support these claims made by several manufacturers.
What do testosterone boosters made up of?
The testosterone boosters contain many minerals and compounds of biological importance. It contains minerals like Zn (Zinc), Se (Selenium), Fe (Iron), amino acids (L-Arginine, L-Methionine), bioactive components (Ellagic acid, Bioperine, Cordycepin), and many vitamins (Vitamin B2, B3, B5, B6, B12, Niacin). Products derived from plants such as Ashwagandha, Panax ginseng, Ginkgo biloba, maca root, pine needle extract, Citrus sinensis, black ginger extract, extract of grape seed, are also employed in the preparation of testosterone boosters. Safe use of testosterone boosters
Almost all the testosterone boosters are labeled as dietary supplements so they do not fall under the ambit of the FDA (Food and drug administration). Therefore, there are high chances of mismanagement in the approvals of these products at the level of manufacturers. So it becomes our responsibility to be well informed about the quality and nature of the ingredients present in the product, their shelf life as well as the optimum dose required to meet the demand of the body. A few e-commerce platforms also supply products with hidden ingredients. Make sure you buy it from reputed and trusted manufacturers who are quite transparent when it comes to publishing the third-party lab testing results and has the required certifications for the same. In addition, these products are prepared by a synthetic process, thereby, suffering certain limitations in the form of side effects. Headaches, nausea, back pain, indigestion, and rashes, are a few results of an unsuitable testosterone booster. The need of the hour is to look for alternatives to these products, which are natural and comparatively safer to use.